As we cultivate peace and happiness in ourselves,

we also nourish peace and happiness in those we love.

At any moment, you have a choice, that either leads you closer to your spirit

or further away from it.

Waking up this morning, I smile

Twenty-four brand new hours are before me. I vow to live fully in each moment and to look at all beings with eyes of compassion.

Letting go gives us freedom

and freedom is the only condition for happiness. If, in our heart we still cling to anything- anger, anxiety, or possessions- we cannot be free.  

When someone does not know how to handle his own suffering

he allows it to spill all over the people around him. When you suffer, you make people around you suffer.
That's very natural. This is why we have to learn how to handle our suffering, so we won't spread it everywhere.

 

TODAY

 I vow to let go of all worries and anxiety in order to be light and free.Freedom is not given to us by anyone; we have to cultivate it ourselves. It's a daily practice.

freedom

Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling to anything - anger, anxiety, or possessions - we cannot be free.

humility

When we walk like rushing, we print anxiety and sorrow on the earth. We have to walk in a way that we only print peace and serenity on the earth.Be aware of the contact between your feet and theEarth. Walk as if you are kissing the Earth with your feet.