* Deep Breathe - All Day, Every Day, Fresh Air - In On The Count of 8, Hold For The Count Of 8, And Out On The Count Of 8
* Listen To Your Inner Concerns And Settle All Dilemmas, Thus Creating Freedom
* Listen To Your Inner Voice And Always Do The Things You Know Are Right For You In Life
* Build A Relationship Of Love, Trust And Respect Between Your Inner And Outer Voice - Your Heart/Feelings And Your Mind. Become Your Own Best Friend - Mind To Heart/Feelings And Heart/Feelings To Mind ... Reward Yourself - Love Yourself - You Are Worthy
*Let All Your Thoughts, Words And Deeds Be Positive And Blessing
* Practice Humility, Gratitude, Love, Non-judgment, Patience, Compassion, Joy, And Happiness Through Continual Peacemaking In Life.
* Love, Accept And Respect All Things And All Situations In Life ... They Are Especially Designed For Your Personal Learning
* Eat Healthy, Living Foods As Much As Possible
* Enjoy And Appreciate The Gift Of Life
