Break free from self-sabotage

Why do we self-sabotage?

Do you ever feel that the world is against you, or that something or someone is holding you back?

Could that someone be your inner saboteur ?

Self-sabotage can be described as a combination of negative thoughts, feelings and self-defeating behaviours, caused by low self-esteem and a lack of self-worth and confidence that create roadblocks on the path to success. When you consciously want something but subconsciously make sure you don’t get it, your inner saboteur is at work. The behaviours are subtle, but by learning to recognise them, you can begin to overcome them.

Unworthiness is the self-perceived belief or feeling that you don’t deserve success, popularity and ultimately, happiness. It comes from poor self-image and low self-esteem. By building your self-esteem you will be comfortable enough with yourself to be the person you are, not the person you think others want you to be. There is nothing more attractive than somebody who is comfortable in their own skin and at peace with who they are.