Saturday, July 28, 2012

Dalai Lama

If you have an enemy, and you think all of the time about how they harmed you, and your grievance, you won’t be able to eat, you won’t be able to sleep, you won’t be bale to enjoy anything. Why give them that satisfaction?

2 comments:

  1. " There’s a lot more strength in feeling ourselves not enslaved by the unkind actions of others, and having confidence we haven’t acted in a way that will eventually bring regret to us. But none of this means we allow ourselves or others to be abused or harmed, and we just meekly accept it. With kindness in our hearts, for ourselves and others, we can take very decisive action." words by Sharon

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  2. "Here it is important to understand that kindness doesn’t mean wimpiness. We can be forceful, even fierce, and have clear boundaries, and say no, all coming from a place of kindness rather than rejection or corrosive anger" words by Sharon

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